Quest Nutrition has a wonderful protein bar called the Quest Bar. In many peoples minds they are the best low carb sugar free protein bars.
Here are some pros and cons when considering purchasing and consuming these treats.
Quest Bar Pros
The Quest Bar packs an amazing wallop when it comes to protein. Each bar supplies a generous 20 to 21 grams of protein. The source of the protein is whey which is preferred protein for many athletes and body builders as well as dieters.
The net carbs range from 4 to 7 grams. This is accomplished with the natural sweeteners Stevia and Erythritol. Erythritol is a sugar alcohol which is the only sugar alcohol to not cause gastro-intestinal distress or spike the blood sugar levels. It has also been reported to have antioxidant properties which is a wonderful bonus.
Another definite pro is the number of delicious flavors. I had a lemon cream pie bar today and it was truly tasty. I have had a number of different brands of protein bars and some of them are just awful. Here is a full list of their flavors: Cookies & Cream, S'Mores, Mint Chocolate Chunk, White Chocolate Raspberry, Chocolate Brownie, Chocolate Chip Cookie Dough, Chocolate Peanut Butter, Cinnamon Roll, Coconut Cashew, Double Chocolate Chunk, Strawberry Cheesecake and Apple Pie
Quest Bar Cons
You can't please everyone and that is why I mention some of the complaints that are registered with the consumption of Quest Bars. One complaint is that they do not taste good to everyone. While the vast majority of Amazon reviews are gung ho on taste there are some folks who don't like them.
Another complaint is the texture. If you are familiar with protein bars then you know that they most often resemble cookie dough in their texture and feel. Quest Bars are no exception. I happen to like that texture but not everybody does.
A final con is that some people experience gas and bloating after eating a bar. Again, the preponderance of customer reviews are positive and "gas free" but there are exceptions.
Those are some of my thoughts about Quest Bars. I still feel that they are one of the best low carb sugar free protein bars on the market and I highly recommend that you try them!
