I have been using coconut oil for about a month and I think this will become a lifelong habit! Nutiva is certified organic and is a fair trade product.
I have found coconut oil to be very easy to injest. I put a tablespoon in my coffee and I can hardly tell it's in there!
Coconut oil is a wonderful medium chain saturated fat and the health benefits are numerous. It definitely works on the intestinal tract with a gentle cleansing action.
Nutiva makes a very handy 78 oz/ size too!
